Morning of Zen

  • 07:00 AM
  • 4500 Sioux River Rd., Sioux City, IA 51109
  • 712-252-3268

Saturday, October 13: Join us for a morning of Zen! 7:00 – 9:00 a.m. Dorothy Pecaut Nature Center.

Join Siouxland Zen community, led by Dan Pecaut, a Zen priest in the Hollow Bones/Mondo Zen order for some guided meditation. We’ll walk in the woods. We’ll do some qigong (gentle movements while breathing). We’ll meditate some more. It will be a beautiful way to start the day. All are welcome. Especially beginners! No experience required. You cannot do this “wrong”! Wear comfortable clothes for indoors and out. Bring a cushion or mat if you prefer to sit on the floor. Free will offering. For more information, contact Dan Pecaut at 712-252-3268 or dpecaut@gmail.com.